News filter by hormone balance

October Shebang Box: Sassy & Soberish — Why Conscious Choices Make You Glow

October Shebang Box: Sassy & Soberish — Why Conscious Choices Make You Glow

This month’s Shebang Box is your reset button and rally cry. Sassy & Soberish is all about conscious choices, hormone harmony, and unapologetic glow. From alcohol alternatives and hydration heroes...
The Menopause Advantage: 10 Surprising Gifts of Midlife You Never Saw Coming

The Menopause Advantage: 10 Surprising Gifts of Midlife You Never Saw Coming

You’ve been told menopause is the end — of beauty, of power, of identity. But what if it’s the beginning of something richer? From radical confidence to real joy, here...
Power Up Box for September: Clean Energy and Midlife Support

Power Up Box for September: Clean Energy and Midlife Support

Inside September’s Power Up Box: clean, hormone friendly essentials for sustainable energy. Smarter caffeine, better blood flow, deeper sleep, quick pick me ups, plus the no nonsense midlife guide we...
Menopause Mantras: 7 Mindset Shifts That Can Change Everything

Menopause Mantras: 7 Mindset Shifts That Can Change Everything

When the hot flashes started, I reached for cooling sprays. When the mood swings hit, I tried supplements. When sleep abandoned me, I bought every pillow on the market. But...
Why Clean Ingredients Matter (Especially in Menopause)

Why Clean Ingredients Matter (Especially in Menopause)

Your hormones are shifting — and your products should too. Here's why clean ingredients matter more than ever in menopause (and what Shebang does about it).