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Inside September’s Power Up Box: clean, hormone friendly essentials for sustainable energy. Smarter caffeine, better blood flow, deeper sleep, quick pick me ups, plus the no nonsense midlife guide we...

Your midlife pivot starts here. The August Shebang Box is packed with hormone-friendly tools, cooling toners, clarity rituals, and energetic resets to help you speak your truth, protect your peace,...

You’ve been holding it all together for everyone else but your body is calling for something different now. Burnout in midlife isn’t weakness, it’s wisdom. It’s a signal to slow...

You’re tired because you’re carrying everything - not because you’re doing something wrong. Let’s talk about the midlife mental load and how to lighten it.

No one told us how much perimenopause would change us—how it would sneak in, dim our spark, and leave us questioning everything. This is the letter we wish we’d read...

When the hot flashes started, I reached for cooling sprays. When the mood swings hit, I tried supplements. When sleep abandoned me, I bought every pillow on the market. But...

It began with an unexpected breakdown and a whole lot of hormones. What came next? A movement to support women through the wild ride of perimenopause.

Your hormones are shifting — and your products should too. Here's why clean ingredients matter more than ever in menopause (and what Shebang does about it).