News filter by women's empowerment

August Shebang Box: Pivot – A Midlife Reset for Hormonal Clarity & Confidence

August Shebang Box: Pivot – A Midlife Reset for Hormonal Clarity & Confidence

Your midlife pivot starts here. The August Shebang Box is packed with hormone-friendly tools, cooling toners, clarity rituals, and energetic resets to help you speak your truth, protect your peace,...
Image of a menopausal woman yawning with a yellow coffee cup in her hands

The Midlife Mental Load: Why You're So Damn Tired (And How to Lighten It)

You’re tired because you’re carrying everything - not because you’re doing something wrong. Let’s talk about the midlife mental load and how to lighten it.
Dear Younger Me: What I Wish I Knew About Perimenopause

Dear Younger Me: What I Wish I Knew About Perimenopause

No one told us how much perimenopause would change us—how it would sneak in, dim our spark, and leave us questioning everything. This is the letter we wish we’d read...
You Might Be in Perimenopause If… (A List That’s a Little Too Relatable)

You Might Be in Perimenopause If… (A List That’s a Little Too Relatable)

Hot flashes, mood swings, and memory blanks? You’re not alone. This hilarious list of perimenopause signs is way too real — and might just save your sanity.
Menopause Mantras: 7 Mindset Shifts That Can Change Everything

Menopause Mantras: 7 Mindset Shifts That Can Change Everything

When the hot flashes started, I reached for cooling sprays. When the mood swings hit, I tried supplements. When sleep abandoned me, I bought every pillow on the market. But...
It Started with Tears on the Porch: The Story Behind Shebang

It Started with Tears on the Porch: The Story Behind Shebang

It began with an unexpected breakdown and a whole lot of hormones. What came next? A movement to support women through the wild ride of perimenopause.
Why Clean Ingredients Matter (Especially in Menopause)

Why Clean Ingredients Matter (Especially in Menopause)

Your hormones are shifting — and your products should too. Here's why clean ingredients matter more than ever in menopause (and what Shebang does about it).