News filter by perimenopause symptoms

October Shebang Box: Sassy & Soberish — Why Conscious Choices Make You Glow

October Shebang Box: Sassy & Soberish — Why Conscious Choices Make You Glow

This month’s Shebang Box is your reset button and rally cry. Sassy & Soberish is all about conscious choices, hormone harmony, and unapologetic glow. From alcohol alternatives and hydration heroes...
Power Up Box for September: Clean Energy and Midlife Support

Power Up Box for September: Clean Energy and Midlife Support

Inside September’s Power Up Box: clean, hormone friendly essentials for sustainable energy. Smarter caffeine, better blood flow, deeper sleep, quick pick me ups, plus the no nonsense midlife guide we...
August Shebang Box: Pivot – A Midlife Reset for Hormonal Clarity & Confidence

August Shebang Box: Pivot – A Midlife Reset for Hormonal Clarity & Confidence

Your midlife pivot starts here. The August Shebang Box is packed with hormone-friendly tools, cooling toners, clarity rituals, and energetic resets to help you speak your truth, protect your peace,...
Dear Younger Me: What I Wish I Knew About Perimenopause

Dear Younger Me: What I Wish I Knew About Perimenopause

No one told us how much perimenopause would change us—how it would sneak in, dim our spark, and leave us questioning everything. This is the letter we wish we’d read...
You Might Be in Perimenopause If… (A List That’s a Little Too Relatable)

You Might Be in Perimenopause If… (A List That’s a Little Too Relatable)

Hot flashes, mood swings, and memory blanks? You’re not alone. This hilarious list of perimenopause signs is way too real — and might just save your sanity.
Why Clean Ingredients Matter (Especially in Menopause)

Why Clean Ingredients Matter (Especially in Menopause)

Your hormones are shifting — and your products should too. Here's why clean ingredients matter more than ever in menopause (and what Shebang does about it).